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Are You Eating GMO Foods? The Risks And How To Avoid Them
GMO foods? Yes, that is what I said, in the form of a question, a couple years ago when I was told by friends about yet another category of food to avoid at the store. It wasn’t enough that I had to be...
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5 Easy Ways To Avoid Seasonal Allergies
Every year when spring rolls around, I can count on one thing – I’ll be sneezing, wheezing, and hacking for at least 2 weeks. My seasonal allergies were confirmed when I was 14 – that’s when the doctor...
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Avoid The Flu: 5 Tips On How To Avoid The Flu This Season
I love the holiday season – Christmas lights, the time of giving and sharing, and plenty of sales at the mall help make the season bright. But there’s one aspect of the winter that really gets me down:...
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5 Proven Holiday Weight Loss Tips To Help You Quickly Shed That Holiday...
If you’re looking for holiday weight loss tips, well, let me tell you, I’ve had to use them myself over the years. See, as I sit here writing this post, I have a pumpkin pie in the oven and just got...
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Are Early Cancer Screenings Right For You? How Early Cancer Detection Could...
Lately, I’ve been asking my doctor about getting early cancer screenings to check for diseases that I know are prevalent in my family’s lineage. While I’m only 32 years old, I’ve already been told that...
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Tasty Low Carb Foods & Low Carb Recipes That Always Help Me Lose Weight On A...
My husband and I do our own version of the Atkins Diet every 2 or 3 years, as a fairly rapid way to trim down and start eating healthy again. We do NOT do it ‘by the book’. I think that’s what makes a...
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Sitting All Day At Work? 5 Unique Things You Can Do To Avoid Desk Job Health...
Avoiding desk job health risks is something I take very seriously, especially because I work as a web copywriter and must spend an average of 9 hours each work day sitting in front of a computer...
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Got Gephyrophobia? Some Helpful Tips For Getting Over Your Fear Of Bridges
If you are scared to drive over bridges, you may have gephyrophobia. I used to have a similar phobia – acrophobia, which is the fear of heights. Now, I’m a bona fide roller coaster enthusiast. No...
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Got Indoor Allergies? 8 Surprising Places Indoor Allergens Are Hiding In Your...
As many readers here at The Fun Times Guide to Health may know, I suffer from spring allergies. However, what I’m learning is that I may have been suffering from indoor allergens, too. Growing up, I...
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How To Stop Stuttering: 4 Proven Tips From A Former Stutterer
When I was 21 years old, one of my biggest wishes was to stop stuttering. It had gotten to the point that I was afraid to answer the phone, make a pizza delivery call, or do just about anything else...
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Organic Desserts: 4 Delicious Organic Desserts You Can Find At Grocery Stores
If you’ve been following me here on The Fun Times Guide to Healthy Living, then you probably know that I’ve been trying to do a better job of eating healthier foods, including organic desserts. Now, I...
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Got Fibromyalgia Symptoms? 5 Health Conditions That Could Easily Be Mistaken...
The worst part about having fibromyalgia is the fact that you suffer from severe muscle pain all over your body — most notably in these 18 tender points. It’s a mysterious condition that affects...
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Stevia Sweetener: What Is Stevia? Is It Safe? Can It Help You Diet?
What is stevia and why is it one of the latest crazes in the ever-evolving sweeteners market? More importantly, is stevia safe? And how can it help you if you’re dieting? Here’s what you need to know...
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Fitbit Flex Review: Pros & Cons Of The Fitbit Fitness Tracker Wristband And App
I’ve been looking for something to jumpstart into a better fitness lifestyle, so I decided to get a fitness tracker. I have a friend who loves her Fitbit Flex. Once I confirmed that the related app...
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WARNING: Christmas Tree Mold Is Real! 4 Ways To Prevent Christmas Tree Allergies
Who doesn’t love the scent of freshly-cut balsam for the holidays? And the look of fresh cedar boughs twisted around the stair railings and evergreen wreaths above the fireplace? But if you happen to...
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How To Get Obamacare: 5 Tips That Make It Faster & Easier To Get Obamacare...
Wondering how to get Obamacare insurance… fast? Well, you’ve come to the right spot, because I figured it out. I registered for Obamacare insurance just recently after moving on from my employer-based...
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Fun Ways To Burn Calories! 4 Easy Outdoor Activities & Games That Help You...
When the weather is pleasant, I like being one with Mother Nature and engaging in some healthy outdoor activities. Sure, I love walking, biking, and swimming — they are great exercises that I try to do...
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Healthy Fast Food Options At Popular Drive-Thru Restaurants
As a guy on the go, I don’t spend as much time in my home kitchen as I’d like to. So, I’m often on the prowl for healthy fast food options. Of course, many would think that the terms “fast food” and...
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8 Ways To Stay Awake Without Caffeine… Personally Tested By Me!
Whenever I need a quick way to stay awake during the day, chugging a caffeinated drink usually seems like the easiest thing to do. But is it really the best way to stay awake? I’ll tell you this – I...
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Nervous About Getting A CT Scan? Anxious To Hear The Results? 5 Ways To Cope...
If you’re feeling nervous about an upcoming CT scan (or CAT scan), you’re definitely not alone. Maybe not so much about going through the scanner itself. (Though this can cause claustrophobia in some...
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