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Tips For Eating Healthy: How To Save Money On Your Healthy Diet
Eating healthier is a must for anyone who wants to feel great and lose weight. Eating right can give you a lot of energy while giving your body the nutrients that it needs. Although it’s crucial to...
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NEAT!… Easy Ways To Lose Weight & Burn More Calories Doing What You Already...
It’s common sense that the more you move, the more calories you burn. But just how much movement does it really take to make a difference? And is it really possible to boost your metabolism by...
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Best Hangover Remedies: How To Prevent A Hangover + What To Do When You’re...
Need to cure a hangover? Most people will do almost anything in their power to avoid these common hangover symptoms: Headache – because alcohol causes the blood vessels in your head to expand and...
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Trying to Lose Weight? Here are 9 Tips for Squeezing in a Workout if You Have...
Trying to lose weight is a goal that most of us would like to accomplish at one point or another in our lives. Whether the aim is to lose 5 pounds or 50 pounds, the road to success is almost always the...
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What You Need To Know About Pelvic Organ Prolapse And Transvaginal Mesh...
If you pay attention to medical news, you may have heard a bit about pelvic organ prolapse (POP). While it isn’t usually talked about very much, pelvic organ prolapse is a very prevalent problem among...
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Surefire Tips for Portion Control That Helped Me Lose Weight
When I was struggling with weight issues and trying to drop the excess pounds, portion control was one of the strongest weapons in the arsenal of healthy habits that I unleashed against my obesity....
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5 Healthy Fast Food Choices for People on the Go
If you’re like me and millions of other Americans, making healthy fast food choices is especially desirable if your life feels busier than Grand Central Station… or a Los Angeles freeway or coffee shop...
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Colonoscopy Guidelines – Do You Need a Colonoscopy?
It’s not fun being told that you should have a colonoscopy… especially when you can’t even remember a time without computers, MTV, cellular phones. Of course, colonoscopy guidelines suggest that a...
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Getting a Colonoscopy – My Experience
While the public continues to learn more about the risks of colon cancer and the impact it has on both younger and older people, I decided that there was simply there no point in adopting a complacent...
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Incredible Weight Loss Story: How I Dropped 90 Pounds and Kept it Off
I was 22 years old when I decided that my 265-pound frame was simply getting too large for my comfort. From walking to the trash bin in the front yard to doing a few simple pushups, the things I had...
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Easy Tips for Avoiding High Fructose Corn Syrup in Your Food
High fructose corn syrup (HFCS), is a corn-based sweetener that was invented in the 1960s and has been increasingly used in sodas, sauces, fruit-flavored drinks, and many other food products since the...
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I Finally Found The Best Microwave Heating Pads: Thermal-Aid Sectioned...
I have an electric heating pad that plugs into a wall outlet. (It’s a Sunbeam heating pad.) I also have a heating pack that I made myself. (It’s a sock filled with rice.) And I have a microwavable...
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Proven Tips for Avoiding Job Fatigue
While I am a blogger by night, I’m currently a copywriter working in a cubicle by day. What’s the toughest part of my job though? Sitting in that cubicle for nine hours four days a week! Let’s face it,...
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Daily Life Tweaks: Important Things That Have Nothing To Do With Living...
I don’t watch Dr. Oz on TV very often, but I’m so glad I was watching the other day when Marilu Henner was on. She started her interview with Dr. Oz talking about how the most noticeable difference in...
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5 of the Best Ways to Relieve Stress During Your Commute
If you ask me what part of my daily routine I least like, I can give you the answer in a heartbeat: my commute. For the last two years, my daily commute has averaged from 45 minutes to 60 minutes one...
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Cervical Cancer Treatment, Causes And Symptoms
Cervical cancer is the 3rd most common type of cancer that occurs in women. It occurs at the mouth of the uterus where it joins the vagina. Women may experience localized symptoms or may have no...
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4 Easy Tips For Losing Weight
If you have read any of my other health-related blog posts here at The Fun Times Guide, you would probably know that I’ve posted a few articles on losing weight because I fought a battle against some...
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Cancer Support Groups: The Cure For Isolation, Confusion During The Fight Of...
The day after my mother was diagnosed with Stage IV colon cancer, my family and I started looking everywhere for help, answers, and support. My mom’s oncologist recommended soon after the life-altering...
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My Personal Obesity Story: How I Got The Weight Off Without Yo-Yo Diets
People who have met me over the last few years may not realize that, when I was in my mid 20s, I looked like a completely different person. My obesity story begins this way: at a height of 6 feet and...
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Top Diabetes Support Groups If You Have Diabetes Or Pre-Diabetes (Impaired...
I spent 4 years in my 20s losing weight (90 pounds) to reach a healthy 175 to 180 pounds (I’m 6 feet tall), so I was a little dismayed when, at 30 years old, I was told that my blood sugar levels were...
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