I don’t watch Dr. Oz on TV very often, but I’m so glad I was watching the other day when Marilu Henner was on.
She started her interview with Dr. Oz talking about how the most noticeable difference in her life came when she stopped eating dairy products. Personally, I’m nowhere near there in my own life.
In fact, Marilu Henner made much more of an impact on me when she started talking about making little, random life tweaks each and every day.
I found 2 important nuggets in what she said that I will always hold onto. Her ‘life tweaks’ help you live a happier life, whether you choose to focus on the healthy things or not.
The following things actually have nothing to do with living healthy, and everything to do with living happy.
Marilu Henner’s Daily Life Tweaks
Here’s the first video of Dr. Oz talking to Marilu Henner.
The best takeaway is this quote: