High blood pressure isn’t something to mess around with.
It can be hard to keep under control — especially since some foods will raise your blood pressure without you even realizing it.
If you’re diagnosed with high blood pressure, follow your doctor’s instructions (including taking any medications prescribed) and try to cut down on foods that contain high amounts of salt.
Sodium (salt) is one of the worst things imaginable for high blood pressure — because it raises it even higher. Even with medication, if you suffer from hypertension, you should definitely consider avoiding these high blood pressure foods and others like them.
Read more: High Blood Pressure Diet Tips + 5 High Blood Pressure Foods To Avoid