Do you suffer from anxiety and aren’t sure why? Do you feel triggered or unsettled when you are confronted with the same situation over and over?
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You might be suffering from post traumatic stress disorder and you don’t even know it. That’s what happened to me.
I’d been through a horrific divorce and a series of events that followed like stalking, false accusations resulting in 2 short stays in jail, being handcuffed in front of my kids, losing my children to my ex and his wife, and more (yes, there’s more).
I thought PTSD was only for war veterans and survivors of 9/11. I was wrong.
Recovering from a traumatic experience requires that the painful emotions be thoroughly processed — much like going through the grieving process, trauma feelings can’t be repressed or forgotten.
If they aren’t dealt with directly, the distressing feelings and troubling events can replay over and over in the course of a lifetime. This is what causes post traumatic stress disorder.
Here’s what you should know about the causes of ptsd, post traumatic stress disorder symptoms, and treatment options available for ptsd
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